Mama Kat's Texas Blog Posts
Urban-steading in North Texas, living a healthy lifestyle, managing menopause, organic gardening, crock-pot recipes and staying prepared. Come Join ME!
55 Pins
·3mo
Monthly Gardening Guide – October
Kat Monthly Gardening Guide – October Welcome to your Monthly Gardening Guide for October! Below you will find information on what I will be doing, (or trying to do) for the month of October. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow, The post Monthly Gardening Guide – October appeared first on Mama Kat's Texas.
Turn Emotional Eating into Empowerment
Kat Turn Emotional Eating into Empowerment Let’s turn Emotional Eating into Empowerment! Are you stuck in the cycle of emotional eating? This is likely the most common issue that a lot of women face. Today we’ll explore specific reasons why emotional eating has you in its grips. We’ll also discover an eye-opening perspective that can transform The post Turn Emotional Eating into Empowerment appeared first on Mama Kat's Texas.
3 Steps to Creating New Habits
Kat 3 Steps to Creating New Good Habits Let’s talk about forming new habits, you know the “Good Habits”. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more The post 3 Steps to Creating New Habits appeared first on Mama Kat's Texas.
Winter is Finally Here, are ya Ready?
Kat Texas Winter is Finally Here storms are coming, are ya ready? In Texas, we don’t get much winter weather, but boy howdy when we do it’s usually a doozy. Cold is cold no matter what you say!! Weather forecasters are calling for an extended period of cold and weather mischief coming up in the next The post Winter is Finally Here, are ya Ready? appeared first on Mama Kat's Texas.
Monthly Gardening Guide – August
Kat Monthly Gardening Guide – August Updated for 2024!! Welcome to your Monthly Gardening Guide for August! Below you will find information on what I will be doing, (or trying to do) for the month of August. These are goals, not standards and some months I am on top of it and other months I blow The post Monthly Gardening Guide – August appeared first on Mama Kat's Texas.
Lowering Your Risk of Breast Cancer
Kat Lowering Your Risk of Breast Cancer Lowering your risk of breast cancer begins with lifestyle changes and includes monthly self-breast exams and knowing what to look for. Let’s dive into what we can to proactively to lower our risk of breast cancer. If you haven’t checked out our previous article in this series; Cancers affecting The post <a rel="nofollow" href="https://mamakatstexas.com...
Monthly Gardening Guide – November
Kat Monthly Gardening Guide – November Welcome to your Monthly Gardening Guide for November! Below you will find information on what I will be doing, (or trying to do) for the month of November. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow, The post Mon...
Monthly Gardening Guide – November
Kat Monthly Gardening Guide – November Welcome to your Monthly Gardening Guide for November! Below you will find information on what I will be doing, (or trying to do) for the month of November. These are goals, not standards and some months I am on top of it and other months I blow it. But somehow, The post Monthly Gardening Guide – November appeared first on Mama Kat's Texas.
We think you’ll love these
Related Interests
Lowering Your Risk of Breast Cancer
Kat Lowering Your Risk of Breast Cancer Lowering your risk of breast cancer begins with lifestyle changes and includes monthly self-breast exams and knowing what to look for. Let’s dive into what we can to proactively to lower our risk of breast cancer. If you haven’t checked out our previous article in this series; Cancers affecting The post Lowering Your Risk of Breast Cancer appeared first on Mama Kat's Texas.
Cancers affecting Women
Kat Cancers Affecting Women Let’s replace fear with knowledge and learn about the most common Cancers affecting Women and how we can proactively strive to prevent them in our lives. For a woman, there are few things as persistently terrifying as cancer. What woman has not been affected – if not themselves, a close relative or The post Cancers affecting Women appeared first on Mama Kat's Texas.
An Apple a Day
Kat An Apple a Day Apples are one of my favorite fruits and easy to do the “Apple a Day” kick. They are versatile, portable, inexpensive, and unlike a lot of other fruit, they store pretty well. They also have quite a few surprising health benefits. There’s good reason why we have the saying “An Apple The post An Apple a Day appeared first on Mama Kat's Texas.