Clean Eating Pumpkin Pie Oatmeal Smoothie (Makes 6 cups) Ingredients: 2 cups plain, non-fat Greek yogurt 1/2 cup rolled oats 1 cup pumpkin puree (canned or homemade) 2 teaspoons pumpkin pie spice 1/2 cup honey (you can use less. Just add to taste.) 2 teaspoons vanilla extract Ice, any amount you want Directions: Blend all ingredients until smooth and serve.
SPARK DIP! 1 scoop/packet AdvoCare Spark, Fruit Punch 1 scoop/packet AdvoCare Rehydrate, Fruit Punch 1 16-oz container whipped cream cheese 1 container extra creamy Cool Whip Blend with mixer. Dip in fruit, graham crackers, Ritz crackers, etc. Delicious, easy and FULL of vitamins!!
Staple to-go lunch: Chicken, black bean, corn, salsa, & avocado salad. Make into a lettuce wrap.
Easy week night meal. Garlic & lemon chicken with green beans & red potatoes! Just toss it in the oven. One of my favorites!