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Copper Harbor, Michigan, bike trails

*This Summer: Copper Harbor Bike Trails, Cooper Harbor, Michigan. This looks like fun!

Weight Chart.

Healthy weight range by height. I always thought over 125 for was considered over weight hmmmmm I like this chart better!

DoggIY: A Custom Dog Tracksuit

I could never do this to my dog but the adidas fit is so cute. Luxirare’s Rocky DIY Adidas dog track suit (doctored from a kid's Adidas track suit)

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Great visual motivation.

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.