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Winter sore throat "tea"- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a "jelly". To serve- spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.
Once/week. Sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.
Japanese Cucumber Salad Ingredients 4 Kirby cucumbers or 2 large cucumbers tablespoon salt cup white rice vinegar 2 tablespoons soy sauce or tamari 2 teaspoons sesame oil 2 tablespoons white sugar teaspoon white or black sesame seeds, or a mixture of both