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This awkward move is actually great for ankle stability and makes it a great move for runners. Try calf raises with your toes out too.

7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains

Bacon, Butter, Cheese & Garlic: Dip Meets Dinner

Bacon, Butter, Cheese & Garlic: Dip Meets Dinner

Favorite Fonts of the Month from The Cottage Market

Chocolate Covered Sea Salt Caramels - the recipe uses bourbon to flavor the caramel, but vanilla would be great too :)

Double Chocolate Souffls with Warm Fudge Sauce

Recipe For Restaurant Style Filet Mignon - "unbelievable. Will Never Grill Again" The Secret To How Steakhouses Make Their Steaks So Delicious - It Is True. The Best Steak You've Put Anywhere Near Your Face!

How to carve a pumpkin: 10 pumpkin carving tips, useful whether you’re a newbie or an old pro!

Just in case this tragedy befalls to fix a cracked glad I found this!

Lunch lady peanut butter bars... Another pinner wrote - I've wanted this recipe since high school!!

Southern-Style Corned Beef and Cabbage

Amazing horse cake!!

This is going in someone's birthday card!

Constant cough? Rub on the bottom of your feet and then put on socks. This really DOES stop the coughing so you can sleep.

All my nursing friends MUST read! THESE ARE DEAD ON! This is the best thing EVER!!!!


twink costume rainbow brite

How I feel every single day.

How to conceal dark circles

How to curl hair with a flat iron (best curls ever).. repinning this because it actually works.. even for hair dummies like me haha


Dodge and Burn retouch tutorial

beautifully simple wedding dress

j mendel spring 2010

Oscar de la Renta, Spring 2013 #obsessed