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Marjorie Morris
Marjorie Morris
Marjorie Morris

Marjorie Morris

Stronger Seniors Chair Aerobics. This video clip focuses on the lower body. This Chair Exercise program helps seniors and the disabled get a great cardio workout.

Reddit user Dignityblows lost 88 pounds in 365 days. Her progress was turned into this amazing GIF by fellow Reddit user morphs_your_progress .