Mamta Patel
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This body weight inner thigh workout is going to get your heart pumping and your legs and booty burning.  And you can do it at home! #InspiredHydration #ad

This body weight inner thigh workout is going to get your heart pumping and your legs burning. And you can do it at home!

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine! // fitness // nutrition // weight loss // diet // tips // beginner // new year // changes // resolution // lose weight // eat healthy // Beachbody // BeachbodyBlog.com

Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine!

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove - game on!

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove - game on! sub vegan cheese and coconut milk for heavy cream and use vegan sour cream.

Crockpot Mexican Quinoa Tacos | Chelsea's Messy Apron

Delicious and meatless Mexican quinoa black bean tacos made easy in the slow cooker. Dump it and forget about it meal! {FREEZER FRIENDLY, GLUTEN-FREE}Say hello to your New Years’ healthy eating resolu (Vegetable Recipes Slow Cooker)

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove - game on!

This uber easy and crazy flavorful Vegetarian Lentil Tortilla Soup can be made in a pressure cooker, slow cooker, or on the stove - game on! sub vegan cheese and coconut milk for heavy cream and use vegan sour cream.