PTSD triggers are all around you,even though it may sometimes feel like PTSD symptoms come out-of-the-blue.Triggers can fall into 2 categories: Internal & External Triggers. Internal triggers are things that you feel or experience inside your body and include thoughts or memories, emotions, and bodily sensations (for example, your heart racing). External triggers are situations, people, or places that you might encounter throughout your day (or things that happen outside your body).
Exactly what I've been dealing with for months now. He's changing too.. after I've said I'm not playing these games. I actually told him his "baiting" doesn't affect me like it used to!! I FELT SOOOOOO EMPOWERED!