30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a hourglass figure in the shortest time possible, then read this very informative and actionable guide!
Here are your moves in cute GIF form
Natural weight loss products are must have to help you keep your body healthy do not despite them.
Total Body Workout Challenge
Walk Off Up to 10 Pounds in 28 Days via @SparkPeople
Coach Nicole designed this four-week fitness plan to help you shed up to 10 pounds in one month--just by walking.
Phew thats a lot of calories! Get ready to kick some serious butt and target hard-to-get-rid-of belly fat with this 500-calorie-burning treadmill interval workout.
30 day sit up challenge--doing this with my nanny kids haha
This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day
Tank top arm workout