Healthy me!


Healthy me!

  • 17 Pins

Why You Should Be Drinking More Water

Why You Should Be Drinking More Water - Overstuffed Princess

overstuffedprincess.com

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.

Queen Of Chaos: Week 2- You Are What You Eat

utahqueenofchaos.com

tea bath. I actually made tea and poured it into my bath water. My skin and hair is soo much softer now! :)

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Drink Tea According to Your Ailments

Drink Tea According to Your Ailments | The Homestead Survival

thehomesteadsurvival.com

5 Essential Oils-I might try it

Camp Wander: 5 Reasons to Start using Essential Oils

campwander.blogspot.com

Best skin care products

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Rice Water For Beautiful Skin and Hair

Rice Water For Beautiful Skin and Hair

7beautytips.com

Dr Oz Botox Remedy face mask work to eliminate wrinkles. 1. Mash up half a banana with the back of a fork (the more ripe the banana, the better!) 2. Mix in 1/4 cup yogurt and 1 tsp of honey. 3. Spread the face mask all over your face. 4. Relax for 15 minutes. 5. Rinse off your face well. Pantry Spa Tip: For a deep wrinkle treatment, cover your face with a warm moist washcloth while you wait the 15 minutes. The steam, moisture and heat will help the face mask really sink in.

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Another effective natural remedy for sinus infection is the eucalyptus. It has been used since ages for clearing lung congestion. Eucalyptus has many medicinal properties and one such beneficial property is that it helps to clear sinus infection. Just like garlic, eucalyptus too is a natural antibiotic that breaks up the mucus in the sinus passage.

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15-minute ab workout. Super challenging and no equipment required.

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Eat seasonably

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Detox Apple Cinnamon Water. BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY! Just a thinly sliced apple and a cinnamon stick in a pitcher full of water. Refill 3 or 4 times before replacing the apple and cinnamon!

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LOTS of weight watchers recipes

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Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. Good to know!

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Dancer legs

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6 Ways to Become a Better Runner

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Portion Control Chart

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