Amanda S.

Amanda S.

Amanda S.
More ideas from Amanda
4-Week Abs Challenge To Lose Belly Pooch

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

These easy Strawberry Crumb Bars, with a buttery crust, sweet fresh strawberry filling, and crunchy butter crumb topping make wonderful dessert bars for an afternoon snack, or to take to a summer party, picnic, or potluck. ~ http://FlavorMosaic.com

These easy Strawberry Crumb Bars, with a buttery crust, sweet fresh strawberry filling, and crunchy butter crumb topping make wonderful dessert bars for an afternoon snack, or to take to a summer part (Strawberry Dessert Recipes)

Easy whole30 items for on the go. Remember that "snacking" is not allowed on Whole30, but these items can be used in situations where you may not have fresh foods available...meant to be "emergency" items.

Paleo - Easy items for on the go. Remember that snacking is not allowed on but these items can be used in situations where you may not have fresh foods available.meant to be emergency items. - It’s The Best Selling Book For Getting Started With Paleo