The 22-Minute Workout You Need to Try Right Now: Looking for a quickie workout that will leave your whole body feeling the burn? We’ve got you covered. This 22-minute workout from Daily Burn 365 trainer Prince Braithwaite will work you from your biceps to your booty. Even better: Combined with a warm-up and cool down, you’ll be in and out of your sweat session in less than 30 minutes f
How to Start Working Out (If You Basically Haven’t Moved Since Halloween)
How to Start Working Out (If You Basically Haven’t Moved Since Halloween) | If you’ve pretty much been planted in the couch cushions since that candy binge in October all the way through New Year’s Eve cocktails, here’s how to start exercising and establish a fitness routine you’ll actually stick with.
How to Lose Weight Without Even Trying: Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale.