Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

12 Months to a Better You

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Try this easy recipe for homemade vapor rub shower cubes. This DIY remedy is perfect for clearing up nasal congestion and cold symptoms.

Try this easy recipe for homemade vapor rub shower cubes. This DIY remedy is perfect for clearing up nasal congestion and cold symptoms.

DIY Lavender Sugar Scrub | Pocketful of Motherhood Absolutely loved making these because it was so simple and I could get all the ingredients at the store. And it has that baby smell that everyone loves.

DIY Lavender Sugar Scrub

DIY Lavender Sugar Scrub | Pocketful of Motherhood Absolutely loved making these because it was so simple and I could get all the ingredients at the store. And it has that baby smell that everyone loves.

Removing tartar usually required a visit to your dentist, but by applying one of these natural remedies you will be able to remove it yourself in the privacy of your home.

How to Get Rid of Tooth Tartar Naturally at Home

Removing tartar usually required a visit to your dentist, but by applying one of these natural remedies you will be able to remove it yourself in the privacy of your home.

Please tell me I'm not the only one who was reminded of a certain story (*cough* Mouse 42 oh my god *cough*)

Please tell me I'm not the only one who was reminded of a certain story (*cough* Mouse 42 oh my god *cough*)

Kitchen Weight Loss Tips.  A lot of these things I already know, but they are good reminders.  I like how organized the fridge is!

Do These 10 Things in Your Kitchen to Lose Weight

Kitchen Weight Loss Tips. A lot of these things I already know, but they are good reminders. I like how organized the fridge is!

How to Get Motivated to Exercise When You're Feeling Depressed | via @SparkPeople #health #wellness #healthy #life #depression #fitness #exercise #workout

How to Get Motivated to Exercise When You're Feeling Depressed | via @SparkPeople #health #wellness #healthy #life #depression #fitness #exercise #workout

Finally A Pillow That Fits You Perfectly!  Custom fit your perfect pillow height with the 6 layer adjustable Pancake Pillow! Crafted with the finest 5 Star Luxury Materials.

Finally A Pillow That Fits You Perfectly! Custom fit your perfect pillow height with the 6 layer adjustable Pancake Pillow! Crafted with the finest 5 Star Luxury Materials.

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