"Boil pumpkin seeds first in salted water, then toast them in the oven. This way the salt gets inside too. And you can control the amount of salt by how much you add to the water and how long you boil the seeds.
In this course from whole foods specialist Evita Ochel, learn why a whole-food, plant-based diet is the most optimal choice. Discover which specific foods to eat and why, and how to incorporate them into a variety of healthy and delicious meals.