Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Skinny Shrimp Scampi with Zucchini Noodles

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Parmesan Garlic Zucchini Chips

Parmesan Garlic Zucchini Chips

Cheesy and perfect with a homemade garlic mayo! These Parmesan Garlic Zucchini Chips are crispy and easy to make, I think I might bring them to the next party I attend. I'm all about easy but impressive recipes! by emilia

Cucumber salad with lime and cilantro

Cucumber salad with lime and cilantro

Zucchini crust pizza

Zucchini Crust Pizza

Easy And HEALTHY Zucchini Crust Pizza Recipe. This Is The BEST Way To Bake Your Own Pizza Without The Guilt! It's Full Of Healthy Carbs, No Gluten. Hopefully it tastes better than the cauliflower pizza crust! Was not a fan of that

Cauliflower Bread Sticks Ingredients: 1 head of cauliflower 1 tablespoon of oregano 1/2 tablespoon of basil 1 tablespoon onion powder 1/2 ts...

Cauliflower Bread Sticks Ingredients: 1 head of cauliflower 1 tablespoon of oregano 1/2 tablespoon of basil 1 tablespoon onion powder 1/2 ts...

Mushroom Pizza - Good for phases 1-4 - Add a little bit more of the spices than their recipe calls for to suit your tastes. Phase 4 only may add the parm cheese...Don't worry you'll get there!!

Mushroom Pizza - Good for phases 1-4 - Add a little bit more of the spices than their recipe calls for to suit your tastes. Phase 4 only may add the parm cheese...Don't worry you'll get there!!

Shannons One-Bite Brownie - Ideal Protein-Style Ingredients: 2 egg whites, 1 Pkg IP Pudding (any flavor), 1 tsp Vanilla (or your favorite Davinci Sugar-Free Syrup), 2 oz water -- Mix egg whites, vanilla & water in blender - pour into bowl. Fold in IP pudding packet. Pour into sprayed mini-muffin tin and bake for 10 minutes at 350 degrees. (For regular-sized muffins, increase baking time to 12 to 15 minutes). From: http://www.reginaidealprotein.com/recipes.php

Shannons One-Bite Brownie - Ideal Protein-Style Ingredients: 2 egg whites, 1 Pkg IP Pudding (any flavor), 1 tsp Vanilla (or your favorite Davinci Sugar-Free Syrup), 2 oz water -- Mix egg whites, vanilla & water in blender - pour into bowl. Fold in IP pudding packet. Pour into sprayed mini-muffin tin and bake for 10 minutes at 350 degrees. (For regular-sized muffins, increase baking time to 12 to 15 minutes). From: http://www.reginaidealprotein.com/recipes.php

IP Cinnamon bread - Ingredients: 1 packet of Ideal Protein Crispy Cereal. 2 egg whites, 1/4 teaspoon baking powder, cinnamon, 1 packet of Splenda. Process: beat 2 egg whites in a bowl, add 1 packet of crushed Ideal Protein Crispy Cereal, 1 packet of Splenda and some cinnamon. Stir. Add 1/4 teaspoon baking powder. Stir. Wait about 2 minutes for the baking powder to work. Spray (very well) a baking dish with non-stick cooking spray. Bake at 350 for about 12-15 minutes. Carefully remove from…

IP Cinnamon bread - Ingredients: 1 packet of Ideal Protein Crispy Cereal. 2 egg whites, 1/4 teaspoon baking powder, cinnamon, 1 packet of Splenda. Process: beat 2 egg whites in a bowl, add 1 packet of crushed Ideal Protein Crispy Cereal, 1 packet of Splenda and some cinnamon. Stir. Add 1/4 teaspoon baking powder. Stir. Wait about 2 minutes for the baking powder to work. Spray (very well) a baking dish with non-stick cooking spray. Bake at 350 for about 12-15 minutes. Carefully remove from…

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