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My Goals!!!

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5 Day Killer Ab Workout | Hiit Blog

5 Day Killer Ab Workout | Hiit Blog

dailyhiit.com

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy! #fitness #exercise #abs #weightloss #health

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gymra.com

30 Day Challenge

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jessicainyourear.blogspot.com

30-Day Beach Body Challenge Fitness Workout Chart

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30dayfitnesschallenges.com

4 week running-plan for non-runners or those trying to get back into running.

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superskinnyme.com

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips.

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health.com

Jessica Simpson's Weight Watchers Diet Revealed

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extratv.com

Pinner says "Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!!"

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lipstickheelsandababy.blogspot.com

thigh gap workout

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megwon6.tumblr.com

50 Best Exercises for Muffin Top. these hurt so bad the next day...pin now read later.

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health.allwomenstalk.com

Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin

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livestrong.com

SweatLikeaPig

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thick-to-thin.com

Low calorie breakfasts

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promobonuscodes.com

14 Days of Weight Loss Entrées—Dinners Under 285 Calories

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skinnyms.com

The top 10 foods for burning belly fat.

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weirdunsocializedhomeschoolers.com

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

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popsugar.com

#motivation

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reasonstobefit.tumblr.com

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

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dietgirl.org

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self.com

Superfoods A to Z

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greatist.com

Celebrities' Favorite Veggie Recipes | Women's Health Magazine

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womenshealthmag.com

33 Healthier Ways to Satisfy Your Sweet Tooth - never thought of some if these!

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greatist.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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suchaprettymelody.tumblr.com

Healthier eating

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hepburnandhoundstooth.com

Dream arms in 10 minute sessions. Good for wedding arms!

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fitsugar.com