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    Be stronger than your strongest excuse. #motivation #okgethealthy

    The Best Exercises for Thinner Thighs and a Tighter Butt - Shape Magazine

    #fitness #inspiration

    Work out

    12 Exercises for Strong, Sculpted Arms

    Mornings are best.

    Push Past the Doubt


    gymnastics tumblr quotes

    Consider These Ideas The Next Time You Try To Lose Weight

    ❤️ Fit and curly

    True! Get up and Run!



    you'll pass out first now this is funny

    Heroes in everyday life - A Kenyan elite runner passes water to a dehydrated disabled Chinese runner who was suffering. This slowed her time--she came in 2nd in the race--not only costing her the win but also the $10,000 cash prize. It's not all about winning.

    Dead Last Finish is greater than did not finish, which trumps did not start. Get running my friends. Aspire to inspire. #motivateme #badassdash #runfunruns

    Meet 97-year-old IDA KEELING. She ran her first sprint at 67, in an attempt to lift a depression brought on by the drug-related deaths of two sons. "People flew past me, but after it was over, I felt relieved, like I ran out my sadness." In 2012 she broke the U.S. sprint record for her age group. Her Note to Her Younger Self? "Don't wait for somebody to love you; love yourself. Do what you need to do, not what you want to do. Eat for nutrition, not for taste. And try to stay calm if you can."

    #fitness #inspiration #fitspo

    ❤️ Curly and FIT!!

    Boxing workouts for women- my boxing classes are my fav part of the week!! -S #fitness #fit #motivation #inspiration #fitspiration