Oily Skin + Large Pores These issues are like Thing 1 and Thing 2 for your face: always together causing trouble. Start by targeting enlarged pores (typically the nose and cheek area) with a clay mask—like a magnet, clay sucks out dirt and oil, which
These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
Chicken salad lettuce wraps lightened up with healthy avocado and NO mayonnaise at all! These wraps are going to quickly become a lunch favorite. Sub the sour cream for greek yogurt and make it a clean eating recipe!
In preparing and counting down to my big night at the CMA Awards on Thursday, November I decided to take a cue from Carrie Underwood and her amazing legs and come up with a sure fire workout to kick my booty and legs into shape.
fitblrvictory: “Here is a collection of all of the different things you can do and how long it would take you to lose one pound of fat by doing them. To lose one pound of fat you need to make sure that you burn at least 3500 calories.