One of my biggest fears is getting rounded shoulders or a hump back...I'm glad I saw this pin! I'll be doing these everyday...I'm doing them now! Ha

6 Stretches to Prevent Rounded Shoulders

No more rounded shoulders! 6 moves to help correct bad posture: Back Bound Hand Pose Shoulder Squeeze Cow face Pose Baby Cobra Pose Bridge Pose Camel Pose

41 beauty products

41 Beauty Products That "Really Work," According To Pinterest

41 beauty products that actually do work. "Your new holy grail beauty product awaits. Bet you can’t get through this post without buying something.

7 Supplements That Melt Fat

7 Supplements That Melt Fat

7 healthy foods and Supplements That Melt Fat: Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to

The only thing better than no calories is NEGATIVE calories.

All foods have some calories. No food is actually "negative calorie food". BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods said to be good for weight loss.

Acetaminophen vs. ibuprofen: which over-the-counter works better?

Acetaminophen vs. Ibuprofen: Which Works Better? (Infographic)

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises are suitable for you. The series so far: Exercise #1: Cat-Cow Exercise #2: Back Extension …

Exercises to Improve Your Posture and Bring Relief to Your Back & Spine, Part 5

Office workers and anybody who tends to sit a lot will find these exercises very helpful in alleviating problems and symptoms associated with prolonged sitting. If you are diagnosed with a spinal or back injury, consult with your doctor if these exercises

10 Secrets About Your Metabolism That Can Help You Lose Weight! Walk 2 minutes then run 1 minute~ interval cardiovascular exercises ...BUT AVOID THE CANOLA OIL!

10 Secrets About Your Metabolism That Can Help You Lose Weight! 10 Secrets About Your Metabolism that can Help You Lose Weight

Best Yoga Hip Opener Poses - Shape Magazine ..if your hips are tight from running

The Best Yoga Hip Openers

Frog: Come to all fours and place a blanket under right knee, just off the mat. Slowly allow right knee to slide away from body as you lower hips and then chest toward the mat. Make a pillow with hands for head (or use a block). Allow hips to sink to wher

For opening up your hips.

These 29 Diagrams Are All You Need To Get In Shape

Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.

Anatomy/Physiology Chart: Aorta and aortic branches, liver, kidneys, stomach, and a few other organs that serve as anatomical accessories in this illustration. #anatomy&physiology #A&P #biology #nursing #aorta #cardiovascular

Anatomy/Physiology Chart: Aorta and aortic branches, liver, kidneys, stomach, and a few other organs that serve as anatomical accessories in this illustration.

29 terrific helpful tips for successful bikini sugaring at home - JBHomemade - Organic Sugaring and Skincare

29 terrific helpful tips for successful bikini sugaring at home - JBHomemade - Organic Sugaring and Skincare please excuse the vagina

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