Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
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Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles! Recipe at http://wellplated.com /wellplated/