Awesome 28-day walking plan designed to slowly progress you as you get fitter and maximize calorie burn! | via @SparkPeople #fitness #exercise #workout #train #walk
A really quick and really effective arm workout video!
4 Moves to Target Your Mommy Tummy
Eat these 11 foods to lose weight! #weightloss #slimdown #superfoods
Try these 10 chest exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
20-Minute Calorie-Torching Cardio Workout
3 min arms workout
Diary of a Fit Mommy: Thunder Thigh Thinning Circuit