Awesome 28-day walking plan designed to slowly progress you as you get fitter and maximize calorie burn! | via @SparkPeople #fitness #exercise #workout #train #walk

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Try these 10 chest exercises to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/

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Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

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