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Etsyfrom Etsy

Fitbit Flex Band Bling Accessory

Fitbit Flex Band Bling Accessory by FitbitBling on Etsy

Fitbit Flex Band Bling Accessory

etsy.com

LalyMomfrom LalyMom

Fitbit Hacks - Tips, Tricks and Cool Ways to Use a FItbit

15+ Awesome FitBit Hacks - DIY Tips, Tricks and Cool Ways to Use Your Fitness Tracker

15+ FitBit Hacks - Tips & Tricks for Fitness Trackers

lalymom.com

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :)

mindrightbodytightblog.com

mindrightbodytightblog.com

mindbodygreenfrom mindbodygreen

8 Yoga Poses To Help Cervical Spine & Neck Issues

8 yoga poses to help cervical spine and neck issues | mindbodygreen

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mindbodygreen.com

This pie instantly became one of our family's favorites. Zesty, yet smooth and creamy... so good!

Sour Cream Lemon Pie -

favfamilyrecipes.com

Gimme Some Ovenfrom Gimme Some Oven

4-Ingredient Slow Cooker Salsa Verde Chicken

4-Ingredient Slow Cooker Salsa Verde Chicken -- full of great flavor, super easy, and perfect for tacos, quesadillas, salads, anything! | gimmesomeoven.com

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gimmesomeoven.com

About.com Healthfrom About.com Health

Best Yoga Books That Belong in Every Yogi's Library

One of the best yoga references.

Best Yoga Photography and Instructional Books

yoga.about.com

Brighten Your Smile in 60 Seconds

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madewithmamaslove.com

best self tanner. I've heard great things about this one too!

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maskcara.com

#Yoga

Saved by

Mary Ann Wilson

Video Courses by MindBodyGreen

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mindbodygreen.com

Add a Pinchfrom Add a Pinch

Balsamic Roast Beef French Dip Sandwich

Balsamic Roast Beef French Dip Sandwich: 1 3-4 pound boneless roast beef (chuck or round roast), 1 cup beef broth, ½ cup balsamic vinegar, 1 tablespoon Worcestershire sauce, 1 tablespoon soy sauce, 1 tablespoon honey, ½ teaspoon red pepper flakes, 4 cloves garlic, chopped - throw it all in a crock pot & cook. Reduce gravy and serve on buns. Yummy!!

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addapinch.com

5 THINGS yoga has taught me: 1. Honor Your Body 2. Let go of things that no longer serve you. 3. Breathe. 4. Be present...and okay with it. 5. You can achieve more than you think.

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stressmanagementforexecutives.com

Camel: When You're Sad Why it works: "This yoga pose helps open up your lungs so you can breathe deeply, which increases oxygen levels in your blood. That elevates your mood and makes you feel better." How to do it: Kneel with legs shoulder-width apart, arch back, and reach hands behind you to grasp your heels. Push your hips forward so they're aligned with knees, and relax your head and neck [shown]. Hold 30 seconds, and remember to breathe deeply.

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bellacene.blogspot.com

Shape Magazinefrom Shape Magazine

Master the Split-leg Arm Balance Pose

Open your hips with the feel-good lizard pose #yoga

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shape.com

Shape Magazinefrom Shape Magazine

Detox the Natural Way with Yoga

The seated twist aids digestion. And feels great for a sore back!

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shape.com

Women's Healthfrom Women's Health

Stability-Ball Hip Extension Leg Curl

Moves for sculpting a better butt.

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womenshealthmag.com

cute fall outfit -- i want all of this, now!

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repinly.com

Want this

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wanelo.com

try this yoga routine in the morning to open up & get ready for the day.

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fitnessloveaffair.tumblr.com

The (15-Minute) Belly Blasting Workout | Fitbie

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fitbie.msn.com

Yoga Journalfrom Yoga Journal

Dolphin Pose - - Yoga Pose

Dolphin Pose Benefits: Calms the brain and helps relieve stress and mild depression -Stretches the shoulders, hamstrings, calves, and arches -Strengthens the arms and legs -Helps relieve the symptoms of menopause -Relieves menstrual discomfort when done with head supported -Helps prevent osteoporosis -Improves digestion -Relieves headache, insomnia, back pain, and fatigue -Therapeutic for high blood pressure, asthma, flat feet, sciatica

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yogajournal.com

Dining Out Dos and Don'ts

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weightwatchers.com

An Introduction for Yoga Posturing

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ladysfitness.net

Core workout

Core workout

Core workout

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wholeliving.com