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Diet Stuff


Diet Stuff

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Clean eating is the key to weight loss success. These 5 tips will help you lose weight... and keep it off!

5 Foods To Never Eat

beyonddiet.com

Banana Chai Smoothie -- Includes recipe to make and store your own chai spice mix

Banana Chai Smoothie

choosingraw.com

21 day fix

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

{partners in crime}: 3 Day Military Diet

therhotonfamily.blogspot.com

21 Day Morning Detox Routine -

Natural Beauty - 21 Day Morning Detox Routine

ourlittlegreendot.com

Berry Detox Smoothie | Only 150 Calories | Lose the Bloat | Squashes Cravings | Gets You Back on Track | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

Nutrition Twins | The Nutrition Twins’ Detox Smoothie Video

nutritiontwins.com

Jillian Michael’s Recipe for Losing 5 Pounds in 7 Days

3-day military diet or Wedding diet: apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

3 MOVES TO MELT AWAY YOUR MUFFIN TOP....if ya stick to these...it should work, not matter you diet...

Pinner says "Metabolism boosting detox drink. I'm reporting this because I drank it all week and I'm down 8.6 pounds!!!"

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs." Recipe at bottom of page...

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

SKINNY ALL NATURAL Strawberry Margaritas ONLY 1 Points plus each or 155 Calories each and watch out they are STRONG! Yay for summer skinny drinks!

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees......might be better than Twizzlers.

Jessica Simpson's Trainer Shares His Ultimate, Slim-Down Breakfast Smoothie Recipe: Vitamin G

Jessica Simpson's Trainer Shares His Ultimate, Slim-Down Breakfast Smoothie Recipe: Vitamin G

oil pulling, "I've been doing this a week now, my teeth are whiter and no longer sensitive, any body puffiness I had is gone and I've lost two pounds this week and this is the only change I've made. My hair had become shiny and no longer frizzy, even my nails have smoothed out, I can really recommend this for everybody". Okay really want to try this

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs.

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

I've actually tried this...and this is the best fruit salad I've ever had!!! The person that came up with this recipe is a genius when she/he thought of the honey-lime dressing!!!!!!!!!!!! yum!!!

Detox Skinny Shake (from Dr. Oz) 1 cup of ice, 4 oz of pomegranate juice 1 cup frozen strawberries, Squeeze of lemon. Add all ingredients to a blender and enjoy. Add water to reach your desired consistency. (my new fav)

weight watchers recipe

Weight Watchers Shrimp Stir-Fry recipe 6 WW PP