Will you accept the challenge?

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

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What Happens to the Brain During Spiritual Experiences?

Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Direct your attention and be mindful about where you spend your time and energy ;)

Wisdom Quotes : Direct your attention and be mindful about where you spend your time and energy …

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50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50 Lifestyle Changes for Happy and Healthy Living. These are simple solutions. Make a change. Put yourself first for once!

100 Inspirational Quotes That Summarize The Wisdom About Life                                                                                                                                                      More  #inspirationalquotes

100 Inspirational Quotes That Summarize The Wisdom About Life

Never Apologize For Being Sensitive or Emotional - 100 Inspirational Quotes That Summarize The Wisdom About Life

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity …

What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of T

Quotes Of The Day - 13 Pics

Respect yourself enough to say I deserve peace, and walk away from people or things that prevent you from attaining it.

Letting Go Sometimes holding on really does do more damage than letting go. To “let” can be defined in several ways including: “to allow something to happen or someone to do something by giving permission or by not doing anything to stop it from happening to cause something to happen or to be in a particular condition,…

Letting Go Sometimes holding on really does do more damage than letting go. To “let” can be defined in several ways including: “to allow something to happen or someone to do something by giving permission or by not doing anything to stop it from happening

It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes, TED Talks and FREE quote downloads. @jillconyers

Live, breathe, believe for 21 consecutive days to reprogram your subconscious belief system from unhealthy & counterproductive to healthy, productive thoughts.

35 Beautiful Inspirational Quotes

35 Beautiful Inspirational Quotes

You will find that it is necessary to let things go; simply for the reason that they are HEAVY. LET GO

Letting go isn’t a one-time thing, it’s something you have to do everyday, over and over again. – Dawson’s Creek

Letting go isn’t a one-time thing, it’s something you have to do everyday, over and over again. –This was the hardest thing for me to do, but the best thing I've ever done just let it go

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