30 shots

30 Shots Infographic Is it an info graphic, or a recipe list? Either way, this poster shows what's inside 30 of the most popular and iconic shooters.

A Pinner said: one of the most useful things I learned in culinary school was how to cut melon...repinning for those people who still don't know how! I started cutting my watermelon this way and no longer dread it! FYI - I learned this in the early 80s and have passed to everyone I know! it's also the best way to 'seed' the melon as well!!!! ~me~

How To Pick A Superstar Watermelon + Watermelon Lime Slushie

How to cut a watermelon.A Pinner said: one of the most useful things I learned in culinary school was how to cut melon. I started cutting my watermelon this way and no longer dread it! Great for all of us to know; so easy!

Spices

Great suggestion of 12 spices to keep on hand & what spices to put together to create certain ethnic flavors. I love my spice cabinet, just wish the herb garden would get on board.

baked garlic brown sugar chicken.

Baked Garlic Brown Sugar Chicken Ingredients 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil Directions Preheat oven to and lightly grease a casserole dish. In small sauté pan, sauté garlic

Lose the POOCH! The 14 best lower abs workouts.

14 lower abs workouts need to try this! still workin on the baby belly and losing this damn weight. stupid fat is stubborn.

Healthy Cashew Chicken crockpot recipe

Crockpot Cashew Chicken - What? An easy, make healthy recipe? That's me! This was excellent - used large chicken breast, more broccoli(fresh), more carrots & used a can of chicken broth (low sodium) not water in order to cover all.

45 Healthy foods you can make instead of buying processed. This website is amazing!

DIY: 45 Healthy Foods to Make and Never Buy Again

45 recipes for healthy foods to make, save money and eat homemade and fresh

Perfect Iced Coffee!  Can't lose this!

Perfect Iced Coffee

Perfect Iced Coffee from The Pioneer Woman. This cold-brew recipe makes 8 quarts of coffee concentrate. Love the idea of using sweetened condensed milk instead of sugar to make your drink. Might have to do this this summer!

Essential Stretches For Tight Hips. Stretching your hips is such an important component to your mobility as you get older! I have also been told by yoga instructors and by my doctors that it will help my migraines to open up my hips. Women carry a lot of stress in their hips and we never realize it.

8 Stretches Your Tight Hips Are Begging For

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)

Pancake Bites: pancake mix, syrup and fruit, bacon or sausage, baked at 350 for 12-14 minutes.

(kids will love) Pancake Bites. Use your favorite pancake mix pour into muffin tins add fruit nuts sausage bacon chocolate chips etc. Bake at 350 for minutes.

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