Marcia Fernandes

Marcia Fernandes

Marcia Fernandes
More ideas from Marcia
Exercises that activate each buttocks muscle :   MEDIUS - Jumping Jacks   MAXIMUS - Deep Lunges   MINIMUS - Squats  Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

Exercises that activate each buttocks muscle : MEDIUS - Jumping Jacks MAXIMUS - Deep Lunges MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

Japanese Cheesecake - looks like pound cake, tastes like cheesecake. This one goes in the 'to do' file. (and flour less = GLUTEN FREE!)

Japanese Cheesecake - looks like pound cake, tastes like cheesecake. This one goes in the 'to do' file. (and flour less = GLUTEN FREE!)