19 Super-Interesting Facts About Pixars Inside Out My sister made a great feelings chart with the inside out characters to help her kids express what theyre feeling better. I feel like adults could totally use this too :) Whats Cookin Sister?
“My Coping Tools: Stress Management Strategies for Older Children and Teens” provides teachers a research based strategy for responding to older elementary and secondary students who demonstrate difficulty maintaining appropriate behavior at school.
Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.