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Healthy eating

Healthy eating

  • 83 Pins

Essential For Vitamin Source

Aspartame And MSG Make You Fat, Cause Depression...and more! Here is a little on why these chemicals are bad to have in our foods. They were created, not naturally occurring, and they were not properly tested before being sold to millions. Unfortunately this is a common story for all fake 'franken-foods' and additives... Do we REALLY know what the effects are???

Clean Eating Grocery List For Whole Foods

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.

Healthy Food Color Characteristics!

Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment

The Rules

Do you know what's in the food you eat? #food #foodadditives #foodsafety

the skinny rules

10 Ways to Use Apple Cider Vinegar

For cleansing your body... 7 days = lose 10-17 pounds. Interesting


Doctor Oz's 99 Healthiest Foods - need to look back at this list every once in a while

how to keep a whole, seasoned, tasty salad fresh in the fridge for a whole week, ready to portion out whenever you get hungry

Skinny Recipes... Divided into categories. There's even one for slow cooker recipes!

Top 10 Anti Aging Foods

Big Fat List of Essential Oil Wellness Recipes!

Liver Detox

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

healthy healthy healthy!

This is awesome! Pin now, read later.

The Essential Grocery List for 'Clean' Eating- this is a great list if you need help i purchasing "real" food!