Dani Marginean
More ideas from Dani

Hobbit, Tolkien, Lotr, Ea, Universe, Rings

Killer delt workout!

According to Vince Gironda, one of the best bodybuilding trainers of all time, that bodybuilding is composed of diet. Vince became known as The Iron Guru, and he was the one who helped Arnold S…

Major muscles of the body, with their  COMMON names and SCIENTIFIC (Latin) names    YOUR JOB is to DIAGRAM and LABEL the major muscle groups...

Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour

major muscle groups anterior.JPG (380×750)

Muscle Building Tips. Partially pre-digested by enzymes for better absorptionContributes to the growth and maintenance of lean muscle massHigh protein content per serving After