The Natural Arts
Home grown or home made, searching for solutions in the natural realm!
The Natural Arts
- 155 Pins
Could This Oil Be The Best Natural Way To Stop Headaches And Muscle Pain?
Essential Oil, Coriand Oil
Could This Oil Be The Best Natural Way To Stop Headaches And Muscle Pain? - Healthy Holistic Living
How to Clear a Stuffy Nose in 1 Min
Nasal Congestion, Nez Bouché, Stuffy Nose, Follow Instructions, Stuffynose, Nose Clear, Buteyko Breath, Simple Breath, 100 000 People
Over 85% of people can make their stuffy nose clear in less than 1 minute if their follow instructions correctly. This remedy was tested on more than 100,000 people. This simple breathing exercise of how to clear a stuffy nose or get rid of nasal congestion was developed by Russian doctors practicing the Buteyko breathing method. It works!
Comment faire pour dégager un nez bouché en 1 min
How to Clear a Stuffy Nose in 1 Min - Complete Health and Happiness
The Oil Cleansing Method: A How-To Guide for Clear, Radiant Skin
Natural Skin Care, Faces Cleanser, Cleanses Oil, Oil Cleanses Method For Acne, Clean Oil, Radiant Skin, Clean Recipe, Clean Skin, Facials Cleanses
Facial Cleansing Oil Recipes for Eczema, Psoriasis and Rosacea Prone Skin homemade facial cleanser #facial cleansing oil
The Oil Cleansing Method: A How-To Guide for Clear, Radiant Skin, nice recipes
The Oil Cleansing Method for Acne: A How-To Guide
The Oil Cleansing Method for Acne and Sensitive Skin
Liquid Xanax. Not saying I need any right now....just good to know. Just in case. :)
Essential Oil Recipe Xanax, Doterra Liquid Xanax, Liquid Xanax Essential Oil, Essential Oil Liquid Xanax, Doterra Essentialoil, Essential Oil Recipe Calm, Essential Oil Xanax, Essential Oil Sleep Blend, Essential Oil Cases
Liquid Xanax. #doTERRA #essentialoils http://mydoterra.com/shellyeward
Liquid Xanax. Essential Oils.
Essential oils Liquid Xanax
Weed Growing, Wild Food, Edible Foraging, Wild Edible, Edible Videos, Food Foraging, Green Smoothie, Edible Weed, Edible Plants
not REALLY gardening but edible "weeds"
Green smoothie revolution
Wild edible foraging vids somewhere on this blog
Wild Food Foraging
Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
Wild Edibles Series on YouTube | Sergei Boutenko.com
Rosemary : Tea made from a thumb-sized piece has been known to lift spirits in people suffering from seasonal affective disorder (SAD) and hangovers. Infuse warm red wine with rosemary, cinnamon, and cloves to soothe winter colds.
Winter Cold, Disorders Sad, Soothing Winter, Lifted Spirit, Affection Disorders, People Suffering, Rosemary Teas, Warm Red, Red Wines
Rosemary (((Tea made from a thumb-sized piece has been known to lift spirits in people suffering from seasonal affective disorder (SAD) and hangovers. Infuse warm red wine with rosemary, cinnamon, and cloves to soothe winter colds)))
Each part of Mullein plant contains unique medicine, the flowers kill bacteria, infused flower oil soothes wounds and earaches. The leaf smoked will open and relax bronchial passages and is effective against whooping cough asthma and bronchitis. The whole plant is sedative but the root concentrates this quality. A boiled root tea calms the entire body inside and out.
Mullein Teas, Mullein Deer, Hay Fever, Asthma, Herbs Medicine Growing, Medicine Plants Herbs, Herbal Medicine, Healing Herbs Spices Vitamins, Medicine Herbs
mullein - tea good as expectorant for colds, emphysema, asthma, bronchitis, hay fever, and whooping cough. I use this for COPD/emphysema which I developed from a damaged lung during surgery.
Wild Forage: Mullein
Toilets Paper Tube, Essential Oil, Good Ideas, Air Freshener, Toilets Paper Rolls, Bathroom Smell, Bathroom Ideas, Great Ideas, Cardboard Tube
Fill your bathroom with an everlasting, fresh aroma! Simply place a few drops of essential oil (I use Lemongrass scent) onto the cardboard tube of your toilet paper roll. I guess I don't spin my toilet paper tube with the proper amount of vigor, this didn't work at all. Sad.
What a great idea! A few drops of essential oils in the cardboard tube of your toilet paper roll will keep your bathroom smelling fresh every day!
When you get out a new roll of toilet paper, place a few drops of your favorite essential oil in the cardboard tube of the toilet paper. This will release the scent of the oil each time the paper is used. RIDICULOUSLY good idea!!! Yes. much better than those air fresheners with all the synthetic stuff. But be aware of your essential oils too...many contain synthetics too.
A few drops of essential oils in the cardboard tube of your toilet paper roll will keep your bathroom smelling fresh every day. good idea!
https://www.echopaul.com/ #bathroom #ideas Great idea! Essential oil on the cardboard roll of TP to freshen the bathroom
Simple Ideas That Are Borderline Genius - 43 Pics
Great book idea for Father's Day!
Harrods Buhner, Healing Beer, Book Worth, Ancient Fermented, Herbal Healing, Dust Covers, Book Jackets, The Secret, Stephen Harrods
Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation: Stephen Harrod Buhner: 9780937381663: Amazon.com: Books
Herbal Gifts for Dad! « The Mountain Rose Blog
Freshly distilled hydrosols from Mountain Rose Herbs.
Mountain Rose Herbs, Hydrosol Flower, Mountainroseherb Com Hydrosol, Facials Toner, Essential Oils, Essential Oil For Cat, Flower Water, Healthy Herbs And Flower, Herbs Oils Pots
Hydrosols (Flower Water) – Mountain Rose Herbs
Flower Waters (Hydrosols) Flower Waters and HydrosolsHydrosols, also known as floral waters, hydroflorates, flower waters or distillates are produced from steam-distilling plant materials. Hydrosols have similar properties to essential oils but are much less concentrated. Unlike their "essential oil added to water" counterparts, true steam-distilled hydrosols contain all the beneficial components that whole plant materials have to offer.
Flower Waters and Hydrosols and facial toners
Fresh “Picked” Hydrosols! « The Mountain Rose Blog
Essential Oil diffusers from Mountain Rose Herbs.
Rose Herbs Myherbalspr, Mountain Rose, Essential Oil Diffuser, Oil I D, Essential Oils, Lavender Oil, Essentialoil
Essential Oil diffusers from Mountain Rose Herbs. #MyHerbalSpring
diffusers ... Maybe if I had some lavender oil I'd be sleeping right now!!! :-/
Summer scents and essential oil diffusing guide.#MyHerbalSpring
Gift Certificates, Massage Oil, Rose Herbs, Mountain Rose, Essential Oils, Oil Diffuser, Oils Salves Tinctur
Gift certificate from Mountain Rose Herbs
DIY: Massage Oils for Lovers by Mountain Rose Herbs
Summer scents and essential oil diffusing guide.
How to strengthen your knees! Good to know...
Home Remedies, Start Running, Kneepain, Runners World, Knee Strengthening Exercise, Knee Pain, Knee Exercise, Bar Method, Physics Therapy
Knee Strengthening exercises from runners world
Knee Strength...The Bar Method incorporates movements and stretches which are safe for the knees and strengthen the muscles around them as well as stretch the IT Band for maximum knee safety, strength, and rehabilitation.
Knee Strengthening exercises http://www.runnersworld.com/article/0,7120,s6-241-285--11555-0,00.html #Physical #Therapy Pin/Via -
Home Remedies For Arthritis...gonna have to try these, knee pain sucks!
Knee Strengthening exercises. You shouldn't have knee pain during or after your workout.
Knee Strengthening exercises to build a better knee #kneestrengthening #kneepain #runningtips #itbandz
Knee strengthening exercises---trying to start running and been feeling knee pain
massage these points!
Essential Oil, Charts, Reflexology Points, Foot Massage, Pressure Points, Health, Weights Loss, Foot Reflexology, Essentialoil
Reflexology Do you want to find out the benefits of foot reflexology?Are you looking for a safe natural therapy that promotes well being and good health? Are you suffering from stress or chronic pains? Modern day living is creating stress and tension which can cause many complaints. In fact medical research show that more than 75% of all health problems can be linked directly to stress. Here are some conditions which can benefit from foot reflexology therapy: blood circulation: varicous veins, hemorroids, high blood pressure digestive system: stomach upsets, stomach bloating, irritable bowel syndrome, colitis, diarrhea, ulcers nervous system: sleep disorder, depression, lack of concentration or energy, memory loss articulations: muscular aches and pains, arthritis, sciatica other problems: weight gain, skin problems, asthma, migraine, pregnancy discomfort, ageing issues. Reflexology + foot massage = well being Reflexology is an ancient therapy known to promote the body's own healing powers. It is suitable for any age groups, from babies to seniors. Although hand reflexology and ear reflexology exist, this site concentrates on foot reflexology. Hand reflexology and ear reflexology charts are available to compare the reflex points. Reflexology is much more than a foot massage, it's a natural healing therapy which is highly effective in dealing with many health complaints. A foot massage can promote relaxation but does not have long term effects; however foot reflexology promotes equilibrium and well being with long lasting impact. You might use a home massager products such as a Homedics foot massager to relax after a long day at work, but this type of massage only provides temporary relief. You can also wear reflexology sandals or shoes but it's not as useful as a reflexology treatment. Reflexology therapy provides longer term wellness by removing the cause of the ailment and working in an holistic manner. Foot reflexology is based on the principle that the foot is like a chart of the body: divided into ten reflex zones, it is a mirror image of the body. If you look at a reflexology chart, you can see that each reflex zone corresponds to a part of the body. Specific manipulation and pressure of reflex points reduces and eliminates blockages in the corresponding glands or organs, and therefore restores a healthy balance. Thanks to reflexology, you have at your feet a natural healing therapy to get you back on your feet and on the road to good health. Some benefits of reflexology Reflexology can: release stress and tension improve blood circulation and activates lymph drainage assist in elimination of toxins strengthen the immune system and harmonises vital functions enable a deep state of relaxation and well being ease pregnancy, labor and delivery You can book an appointment with a professional reflexologist to help you with chronic health problems and benefit from the experience of a trained reflexologist. If you envy relaxed people that have just received a foot reflexology treatment, why don't you learn about this massage technique yourself using reflexology chart and manuals. You can also learn reflexology to help others and dramatically improve the quality of life of friends and loved ones through this gentle touch therapy. http://www.reflexologyfootmassage.com/
Foot reflexology points, who wants to come give me a foot massage?
Who knew there were this many benefits from using #EssentialOils on your feet?
Foot reflexology points where you can put the essential oils if you don't like playing find the organ
Foot reflexology points, pressure points
All Natural Sleep Aid DIY..key ingredient? Valerian Root!
Sleep Remedies, Herbs, Beautiful, Healthy, Herbal Sleep, Mason Jars, Allnatur Sleep, Sweet Dreams, Natural Sleep Aid
sweet dreams ...
Herbal sleep remedy
Sleep Like a Rock Tincture: 1 qt mason jar, 2 oz dried valerian root, 1/5 oz dried hop flowers, mixture of 60% vegetable glycerin & 40% pure water to cover. Measure herbs and place into mason jar, fill jar with glycerin/water mix leaving 1-2" head space. Close jar tightly, place in warm spot for 4-6 weeks and shake vigorously daily. Strain off plant material, put liquid int dark glass tincture bottle. Take 1-2 dropperfuls 30 mins prior to bedtime each night. Found @frugallysustainable.com
How to Make Your Own All Natural Sleep Aid That Works Wonder, Directly Affects Nervous System and Produces a Deep Sleep Almost Instantly Make sure you like AMAZING HERBS & OILS on Facebook to be updated every time we find a fantastic tutorial for exciting and innovative ways you can use herbs and essential oils for your health, beauty, cooking, home chores and natural remedies
delicious wife: bug be gone: homemade all-natural and non-toxic bug spray!
Bugs Sprays, Essential Oil, Non Tox Bugs, Apples Cider Vinegar, Homemade All Natural, Natural Bugs, Witch Hazel, Distil Water, Delicious Wife
Homemade all natural and non toxic bug spray. I am curious to see if this works 1/2 cup distilled water 1/2 cup apple cider vinegar or witch hazel 40-50 drops of essential oil (lavender, rosemary, peppermint, lemongrass, tea tree, or citronella) in an 8 oz spray bottle, add the distilled water, apple cider vinegar, and essential oil. shake bottle and it's ready to use.
...all natural bug spray! delicious wife: bug be gone: homemade all-natural and non-toxic bug spray!1/2 cup distilled water 1/2 cup apple cider vinegar or witch hazel 40-50 drops of essential oil (the ones i use lavender, rosemary, peppermint, lemongrass, tea tree, or citronella)
bug be gone: homemade all-natural and non-toxic bug spray!
Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Every mom should pin this! Can even add food coloring to make it look more "cool".
Freeze Solid, Rubbed Alcohol, Shapeabl Ice, Food Coloring, Rubbing Alcohol, 1St Aid, Homemade Ice Packs, Physics Therapy, Physical Therapy
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. Can add food color and also can be done in a food sealer!
1st AID KIT MUST !!! I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
SHAPEABLE ice packs. 1 part rubbing alcohol to 3 parts water. Gets really cold, but won't freeze solid. Used to work at a physical therapy clinic and we made these and used them on our patients. It contours to fit elbows and knees too. LOVE IT!
Rosewater, takes 2-3 weeks
Diy Health, Need Fresh Rose, Rose Water, Orange Potatoes, Rosemary Gladstar, Diy Beautiful, Rosewat Method, Gladstar Herbs, Rose Petals
Making Rosewater Method #2 - 5 orange potatoes
Last week, I showed you how to make rosewater using a homemade still. Here is method #2, (from Rosemary Gladstar’s “Herbs for Natural Beauty”) a VERY simple way to make rosewater, but you must wait 2-3 weeks for results. To make rosewater you need:fresh roses or rose petals- the stronger the scent the better3 parts read more »
Creating a Kitchen Pharmacy: When and how should I harvest medicinal herbs?
Diy Health, Natural Health, Herbal Remedies, Harvest Medicine Herbs, Harvest Herbs, Kitchens Pharmacy, Herbal Medicine, Create, Healing Herbs Gardens
herbal remedies on frugally sustainable
~ When and How to Harvest Herbs ~
How to make your own Stevia Syrup!
Syrup Recipe, Growing Herbs, Stevia Photo, Stevia Recipe, Herbs Gardens, Stevia Syrup, Growing Stevia, Memorial Syrup, Kitchens Crafts
The Herb Gardener Grow herbs and use them in your kitchen, crafts
Stevia Syrup recipe viaThe Herb Gardener
The Herb Gardener: Growing Stevia
Natural Herbs for Reducing Fever