This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

20 Zero Calorie Foods to Help You Slim Down

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

Skinny Raspberry Cheesecake Bars -- SO easy to make & packed with 5g of protein! Only 97 calories!

Skinny Raspberry Cheesecake Bars

Infuse your water with fruits, vegetables, or herbs. Add a favorite flavor or two for variety — like berries, citrus, or lavender.

Infuse your water with fruits, vegetables, or herbs.

Infuse your water with fruits, vegetables, or herbs. Add a favorite flavor or two for variety — like berries, citrus, or lavender.

Homemade lemon and mint drink that removes belly fat

Homemade lemon and mint drink that removes belly fat - BestWomenTips.com

Coconut Oil blended in your coffee! Lose weight, Boost metabolism, boost immune system! Try it! Blending the oil instead of stirring produces a creamy, frothy, delicious coffee!

Coconut Oil blended in your coffee! Lose weight, Boost metabolism, boost immune system! Try it! Blending the oil instead of stirring produces a creamy, frothy, delicious coffee!

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