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Pure Protein and Fat Meals

Here are great Pure Protein and Fat recipes for you initial days of weight loss. To read more on why and how to rotate Pure Protein and Fat days, check out my book: Secrets to a Healthy Metabolism. http://www.amazon.com/gp/browse.html?ie=UTF8&marketplaceID=ATVPDKIKX0DER&me=A51JBC26TWGDE Thank you all for your kind words!
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Cream Cheese Stuffed Meatballs

Oh my word. Try this easy recipe for cream cheese stuffed meatballs. Low carb and gluten free stuffed meatballs are perfect for appetiser, snack, lunch, whatever! #lowcarb #lchf | ditchthecarbs.com

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Low Carb Spinach And Feta Parcels

Amazing recipe for low carb spinach and feta parcels. Fabulous for dinner and great to take to work or school for a lunch or picnic. Yummy hot or cold, these are sure to please. #lowcarb #glutenfree | ditchthecarbs.com

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Easy Low Carb Egg Salad

You must try they super simple egg salad. While the eggs are cooking make the homemade mayo recipe. No seed oils and no nasties, all healthy and nutritious. #lowcarb #sugarfree #glutenfree | ditchthecarbs.com

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The Ultimate LCHF Breakfast

This is the ultimate LCHF breakfast - boiled eggs and cheese soldiers. What a nutritious and protein packed way to start the day. #lowcarb #lchf #banting | ditchthecarbs.com

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How To Make Bacon Tea

Seriously, how to make bacon tea! Broth is so last year, find out how to make bacon broth with only 2 ingredients and a slow cooker. Healthy, nutritious and incredibly easy recipe. #lowcarb #lchf #glutenfree | ditchthecarbs.com

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How To Make Crackling

How To Make Crackling - the EASY way with NO KNIVES!!!! Crackling is cheap, it is easy and this method is the best recipe on the internet. Crackling is a great snack and can be flavoured with herbs and spices. | ditchthecarbs.com

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Salmon and Cream Cheese Bites

Simple Salmon and Cream Cheese Bites. Low carb, grain free, wheat free, gluten free and fabulous for shared platters, snacks or lunches | ditchthecarbs.com

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Low Carb Lemon Crumbed Shrimps

Grain free and gluten free low carb lemon crumbed shrimps. No breadcrumbs here, just lemon zest and almond meal - incredible. | ditchthecarbs.com

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Curried Devilled Eggs

An easy low carb snack idea or even make a few for lunch. Curried devilled eggs are high protein and will keep hunger at bay for hours. | ditchthecarbs.com

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Super Easy Pepperoni Bites

Super easy pepperoni bites is a wonderful recipe to make for a snack, appetiser or even a full meal served with vegetables. Low carb and gluten free, grain free and sugar free. | ditchthecarbs.com

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Paleo Calamari Rings

Paleo calamari rings, coated in a simple almond and lemon zest crumb. Grain free, gluten free, diary free and bread free. | ditchthecarbs.com

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Low Carb Eggplant Parmesan Bites

Low carb eggplant parmesan bites for a quick and easy snack. Nutritious and so tasty, these are fabulous for a snack tray or an appetiser. | ditchthecarbs.com

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Easy Low Carb Garlic Pate

This is an incredibly easy low carb pate recipe to try today. Pin for later and…

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9 Super Easy Low Carb Freezer Meals - and a handy freezer infographic

A great guide on the top 9 low carb freezer meals. Look at the simple guide on…

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Easy Low Carb Garlic Pate

This is an incredibly easy low carb pate recipe to try today. Pin for later and…

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Lamb Curry with Spinach - Saag Gosht

Low carb lamb curry with spinach, in the slow cooker. Pin for later because it's an easy mid week dinner. | ditchthecarbs.com

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Meatloaf Cupcakes

A fabulous recipe for meatloaf cupcakes. Topped with melted cheese makes these little bundles a great snack idea, lunch or for the school lunch boxes. Make a double batch and freeze them so you're ready for the next few weeks. Gluten free, grain free and low carb. | ditchthecarbs.com

Easy Meatloaf Cupcakes - gluten free, low carb.

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Cream Cheese Stuffed Meatballs

Oh my word. Try this easy recipe for cream cheese stuffed meatballs. Low carb and gluten free stuffed meatballs are perfect for appetiser, snack, lunch, whatever! #lowcarb #lchf | ditchthecarbs.com

Simple Cream Cheese Stuffed Meatballs - Low Carb

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Ditch The Carbsfrom Ditch The Carbs

The Ultimate LCHF Breakfast

This is the ultimate LCHF breakfast - boiled eggs and cheese soldiers. What a nutritious and protein packed way to start the day. #lowcarb #lchf #banting | ditchthecarbs.com

The Ultimate LCHF Breakfast - Eggs with cheese soldiers

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FatHead Crackers

Fathead pizza is famous in the world of low carb and keto. Now try fathead crackers. Seriously good, low carb, grain free, cheese heaven. #lowcarb #keto #lchf | ditchthecarbs.com

Low Carb FatHead Crackers - Ditch The Carbs

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Salmon and Cream Cheese Bites

Simple Salmon and Cream Cheese Bites. Low carb, grain free, wheat free, gluten free and fabulous for shared platters, snacks or lunches | ditchthecarbs.com

Salmon And Cream Cheese Bites - gluten free and low carb.

ditchthecarbs.com

Ditch The Carbsfrom Ditch The Carbs

How To Make Crackling

How To Make Crackling - the EASY way with NO KNIVES!!!! Crackling is cheap, it is easy and this method is the best recipe on the internet. Crackling is a great snack and can be flavoured with herbs and spices. | ditchthecarbs.com

How To Make Crackling - the EASY way with NO knives!!!

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Ditch The Carbsfrom Ditch The Carbs

Low Carb Lemon Crumbed Shrimps

Grain free and gluten free low carb lemon crumbed shrimps. No breadcrumbs here, just lemon zest and almond meal - incredible. | ditchthecarbs.com

Low Carb Lemon Crumbed Shrimps - Ditch The Carbs

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