Healthy Lunch Ideas to keep you on track to that perfect body you want
we all have to be reminded sometimes
Positive distractions--they might not all work, especially if you have more than just "the blues," but it's a start when you don't know where to start or what to do.
20 tips for a healthy life
love this bathing suit!
The ultimate recipe for reaching your weight loss goals
Island Life, Ko Lipe. Thailand
reasons to be fit
Do These 7 Things on Sunday to Lose Weight All Week Long - I actually do all of these every Sunday and it's essential in my weight loss.
Get Organized with a Weekly Plan! My Weekly (just keep moving) Plan 2013-7-22--The Peaceful Mom #organize