Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Stretching For Runners
Disover the 70 Best Running Tips Of ALL Times at: http://www.runnersblueprint.com/blog/greatest_running_tips/
Do you know what you should eat for a big training day? How about for a marathon or other race? Here are some pro tips to help you achieve any goals you set this summer!
what to eat during marathon training thumb 10 Things You Must Eat Before The Marathon Or the Sky Will Fall! That, or my own Pre Race Diet…
If you are a runner and are thinking about running a marathon, or are already training for your first one, THIS POST IS FOR YOU!!
What it really takes to transition from #halfmarathon to #marathon training
10 Tips to Survive Your Long Run. Marathon and half marathon training tips. Running blog. Running more than 18 miles and need some support? Check out these helpful hints!
http://tcat.tc/1bfRGQT 41 quotes from runners that will help you power through the last mile.
So many things I learned training for my half here. :) "26 Things I Learned During Marathon Training"
Bodybuilding.com - Strength Training For Runners: How To Do It Right