The Military Diet.....maybe try it out?  Three days on/ four days off sounds like a diet anyone could handle.. Gotta look good for the mister!!

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle.. Gotta look good for the mister!!

Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

Honey and cinnamon + hot water = cleanse. Every morning, on an empty stomach, and every night before bed.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days.

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days.

YUM. Avocado and Egg breakfast Pizza

Healthy Dose Link Time: Avocado and Egg Pizza Recipe

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