My plant-based recipes

27 Pins
·
7y
By
Maria Jose Hummel
some food is on a plate with a fork
Low-fat tamales (plant-based, no-oil)
Low-fat, no-oil vegan tamales
raspberries and yogurt in a small glass bowl with spoon on the side
Dreamy Coconut Tapioca Pudding
Dreamy Coconut Tapioca Pudding - Vegan
two oatmeal cookies sitting on top of a napkin
Surprise Flourless Cookies
Surprise Flourless Cookies - Vegan
a waffle topped with bananas and strawberries on a plate next to sliced oranges
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Soy Oat Waffles
a white bowl filled with granola next to pumpkins and other autumn decorations on a table
Pumpkin Spice Granola (no oil, no sugar)
It took a few tries to perfect, but now this recipe will become a favorite, and probably a staple this time of the year.What I like about making granola is how
a bowl of soup with beans, carrots and celery on the side
Easy Minestrone Soup
Easy Minestrone Soup
broccoli, carrots and cauliflower on a white plate next to some cut up celery
Cauliflower Fried Rice
Recipe: Cauliflower Fried Rice
Recipe: Quick and Easy Low Fat Peanut Sauce 10 Day Challenge, Human Nutrition, Health Video, Naturopathy, Peanut Sauce, Menu Items, Health Education, Plant Based Diet, Home Health
Home | Health For Today
Recipe: Quick and Easy Low Fat Peanut Sauce
a white plate topped with rice and beans next to veggies on top of a wooden table
Cuban Style Black Beans
Cuban Style Black Beans
a white bowl filled with soup on top of a table
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Garbanzo and Quinoa Soup
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a white bowl filled with rice and veggies on top of a wooden table
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Oriental Rice
a white plate topped with broccoli covered in sauce next to sweet potato wedges
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Cashew Cheesy Sauce
an ice cream sundae with fruit and nuts on top
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Breakfast Banana Split
a bowl filled with food next to broccoli and breadsticks on a table
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Bulgur Burger
two tacos with guacamole, tomatoes and sour cream on them sitting on a plate
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Heart Healthy Tostadas