Maria Kovalcikova

Maria Kovalcikova

Maria Kovalcikova
More ideas from Maria
How I Got Rid Of Arm Flab In Time For Summer

I got rid of my arm flab in just three months and using only 5 pound weights! It only takes 15 minutes, 4 times a week to get toned arms. You can do it!

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Inner thighs is the spot that most women are unhappy with. Even with this crazy inner thigh gap trend, you must not forget that everyone’s body is different. You may be born with genetics which al…

Homemade deodorant that actually works can be difficult to create. Read on for the best homemade deodorant recipe I've come across!                                                                                                                                                                                 More

Diy deodorant with clay & tea tree oil. Homemade deodorant that actually works can be difficult to create. Read on for the best homemade deodorant recipe I've come across!

This homemade deodorant is my absolute favorite and perfect for sensitive skin. Plus it's easy to make and super effective it. Try it!

coconut oil, 4 Tbs beeswax, arrowroot powder, Tbs baking soda, 15 drops of essential oil (lemongrass or peppermint)

Home Remedies to Grow Back Receding Gums

How to use home remedies to grow back receding gums? Receding gums, happens when the gum tissue around your teeth wear away and the gums appear to rec.

Slim Down with the Walk/Run Plan! #walkrunplan #running

Slim Down with the Walk/Run Plan! Great guide to implement a walking/running plan to your workouts! Running to Lose Weight

The Five Tibetan Rites each performed 21 times

Five Tibetan Rites is a system of healing exercises, also known as which activates and stimulates the chakras in our body.

Learn How to Do the Splits (Tutorial)

DownDog Yoga Poses for Fun & Fitness: Learn How to Do the Splits (Tutorial) - DownDog Diary