Sara McLarty—Swimming all-star and Triathlete contributor Sara McLarty addresses four common triathlon-related swimming myths.
1. You will become less stressed Swimming is an excellent exercise to reduce stress in your life. When you start swimming regularly, you will quickly notice how much more relaxed and better you feel... #workout #swimming
Exercises For Women Over 40 Should Do Every Week#exercise#woman#fitness
Tan Bunto Woven Loafers Our gorgeous Bunto Woven Loafers are that comfortable pair of slip on shoes you've been waiting for! Inspired by the traditional Kolhapuri Bunto shoe, these covered loafers are the perfect style for any outfit through the seasons.
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Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in
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