“so take control ”

John & Heather on Instagram: “so take control ”

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love yourself

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There Is Something Very Wrong With Women Magazines!!

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20 things to start doing

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Definitely

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Motivation

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motivation

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make time for a healthy you

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Life is what you make it!

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Don't give up Fitness Motivation

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inspirational fitness poster

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30-60 minutes of being uncomfortable is better than being uncomfortable your entire life!! - SO TRUE!

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work out & study more. what I need to do right now

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Thirsty Everyday Tip!

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one of my favorite quotes.

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make it count

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Don't compare

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Water

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Teal and Coral Nikes. ♥ Want!

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Tone Your Arms in 7 Days

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Looking for easy #pregnancy stretches?

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The Butterfly Pose works your abs, pelvic floor and inner thighs.

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