More ideas from Maria
Flatten your belly, slim your thighs, and firm your butt in 2 weeks

The No Squats Belly, Butt Thighs Workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat let-s-get-physical-physical healthy-cooking

Zero Calorie Foods && Bonus: 5 Simple Steps to Lose 20 Pounds (Link)

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

#quotes #worth #remembering #forever

this quote has pushed me through some crazy stuff. thing is, when you're faking it with a smile on your face, enduring, you actually end up smiling. and, it's a true smile. our children know this life lesson very well.