Teresa Mancuso
More ideas from Teresa
Jillian Michaels: Standing Abs! 3 sets right in a row for killer standing abs!! She's awesome!

To do at work,: Jillian Michaels: Standing Abs: Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side;Do 3 sets right in a row for killer standing abs!