More ideas from Coco
La fiche du programme FESSES FERMES : 30 jours

La fiche du programme FESSES FERMES : 30 jours - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Ceci fait vraiment des merveilles : maintenez votre main dans cette position et…

A basic guide for a beginner yogi on various yoga Mudras (position of fingers, benefits, best time for practice and associated chakra)

Sauté de crevettes et de brocoli...un repas de moins de 300 calories ! - Recettes - Recettes simples et géniales! - Ma Fourchette - Délicieuses recettes de cuisine, astuces culinaires et plus encore!

Easy Shrimp and Broccoli Stir Fry - The easiest stir fry you will ever make in just 20 min - it doesn't get easier (or quicker) than that! (halved the recipe, left out the sesame oil and cooked the broccoli separate - super yummy!

Programme : affiner et tonifier ses cuisses

Yoga Fitness Flow - Programme : affiner et tonifier ses cuisses - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Prenez cette boisson pendant 4 jours et perdez 10 cm de taille en peu de temps!

The most important element for this flat belly diet is the so called “Sassy” water, a tasty drink named for its creator, nutritionist Cynthia Sass.