A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard!

A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard!

You have to try this BOSU workout to tone your entire body.

Total Body BOSU Workout

Back Workout Fitness Chart @Tabitha Gibson Gibson Gibson Gibson Jimenez for what you call your back fat Click for a Good Back Workouts for Anyone and Everyone

Back Workout Fitness Chart @Tabitha Gibson Gibson Gibson Gibson Jimenez for what you call your back fat Click for a Good Back Workouts for Anyone and Everyone

The Best Double Chin Exercises. Now this is kinda funny. It probably works but I am giggling; picturing what it makes me look like as I try the exercises.

Double Chin Exercises - Learn How to Lose Double Chin and Neck Fat

The Best Double Chin Exercises. Now this is kinda funny. It probably works but I am giggling; picturing what it makes me look like as I try the exercises.

If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!

If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!

Arms workout. I don't know what a child's pose is, but google will show me. I can do this.

Arms workout. I don't know what a child's pose is, but google will show me. I can do this.

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