More ideas from Lis
These pancakes are made with oatmeal ground to a flour.  No wheat flour.  I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).

These pancakes are made with oatmeal ground to a flour. No wheat flour. I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).

Homemade bug spray recipes using herbs & natural ingredients like witch hazel & apple cider vinegar can be used to make simple and effective bug sprays.

Homemade bug spray recipes using herbs & natural ingredients like witch hazel & apple cider vinegar can be used to make simple and effective bug sprays.