Integrative Soul Painting Workshops
An outward expression of your inner landscape facilitated through guided meditation, painting, and the interpretation of color and symbol.
Come and experience for yourself this deeply fulfilling inner journey!
47 Pins
·3mo
Finding Hidden Treasures
“Truthfully, when I put down my paintbrush and looked at my painting, the first thought that came to mind was “I need art lessons”. However, after we started to explore the meanings of the colors, objects, placement of both as well as other aspects of the painting a completely different picture sat before me. It has been a few weeks and I am still examining this picture to find other hidden treasures. This is a workshop for the experienced and inexperienced artist and spiritually curious alike. It was an unexpected, soul talking experience and I look forward to the next workshop.” Susan C. To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below:
TESTIMONIAL: Healing the Soul
“The title of my painting was "Healing the Soul". Going in I had no idea of what I was going to draw but after meditating on it, I started flowing. While I had a different perspective on my painting, Marie Donze weaved together a beautiful essay on the meaning of the different colors representing the various emotions and design that completely resonated with me and now I look at the painting in a very different and beautiful light. Thank you Marie. I highly recommend anyone to try this process w
Healing The Soul
“The title of my painting was "Healing the Soul". Going in I had no idea of what I was going to draw but after meditating on it, I started flowing. While I had a different perspective on my painting, Marie Donze weaved together a beautiful essay on the meaning of the different colors representing the various emotions and design that completely resonated with me and now I look at the painting in a very different and beautiful light. Thank you Marie. I highly recommend anyone to try this process w
✨ Grateful thinking isn’t just a feel-good practice—it’s a powerful way to uplift your mood and shift your perspective. 🌟 When we focus on what we’re thankful for, we train our minds to notice the good around us, even in challenging moments. 🌿 Creative exercises, like journaling or art-making, are beautiful ways to explore gratitude and infuse your day with positivity. 💛 A little gratitude can go a long way toward brighter, lighter days. 🌈 To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below: https://buff.ly/406beJa 🎨💫 🧡🎨
Colors and Your Inner World
"The soul becomes dyed with the color of its thoughts." – Marcus Aurelius ✨ Our inner world shapes what we experience, and the colors of our thoughts and emotions ripple out into our lives. In my Integrative Soul Painting Workshops, we explore this deep connection through creativity, guided meditation, and mindful painting. Each brushstroke is a journey inward, a chance to transform and bring out the vibrant colors of your soul. 🎨🌈 Join me in expressing, healing, and transforming from the inside out! To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below:🎨💫 #SoulPainting #InnerJourney #CreativeHealing #TransformYourLife
Guided Meditation
"Imagine feeling the peace of a quiet beach or the calm of a sunlit forest—just by using your mind. 🌅✨ In my Integrative Soul Painting Workshops, I use guided meditations to help you tap into this transformative power, allowing you to not only experience calm, clarity, but also to tap into your healing creative powers. When we visualize, our body and mind respond, bringing us closer to inner peace and emotional balance. To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below: 🎨💫 #GuidedMeditation #InnerPeace #SoulPainting #EmotionalHealing #MindBodyConnection"
The New Year is a blank canvas, waiting for the colors of your dreams, intentions, and creativity. 🎨 As we step into this fresh chapter, let’s embrace new possibilities, let go of old limitations, and paint our lives with bold, beautiful strokes.Take a moment to breathe, reflect, and set your intentions. Each day is an opportunity to create something meaningful—within yourself and in the world around you. 🌟Here’s to a year of growth, creativity, and mindful transformation. Please join me next year for a new adventure!!! To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below: 🎨💫 💕
🌟 To stay grounded despite the daily life hustle, try a few mindful strategies: focus on your breath, feel your feet connecting to the earth, write in a journal, or use a calming mantra. My Integrative Soul Painting Workshops offer a creative space to unwind, reconnect, and discover tools for managing overwhelm through art and mindfulness. Join me to transform daily stress into moments of calm and creativity. 🎨💙 click on the link provided below: https://buff.ly/406beJa
Color, curiosity & Wonder
Let your creativity lead the way and discover a deeper connection to yourself. My Integrative Soul Painting Workshops invite you to explore, imagine, and create without limits. It’s not about perfection—it's about finding joy, inspiration, and your unique expression. 🌈 Join us to fill your well with color, curiosity, and wonder. 💫 To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below:🎨💫
In my workshops, we use creativity to release stress and reconnect with ourselves. Through painting, you’ll find a space to let go of life’s worries and discover clarity, emotional balance, and healing. To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below: https://buff.ly/406beJa
Processing grief with Creativity
“Grief is our inherent response to a loss of some kind and healing from loss is not a linear process.” In my workshops, I create a sacred and safe space to process and express all type of emotions, including grief, in a gentle and creative way. Through painting, you’ll find a non-linear path to healing, using art to express and release what’s often hard to put into words. To find out more about how Integrative Soul Painting workshops can support you in exploring your feelings and begin your journey of healing at your own pace, click on the link provided below: https://buff.ly/406beJa
Emotional Healing and Creative Expression
🎨 Art gives us a way to express what words can’t. In my workshops, we use creativity to gently explore and release those emotions we tend to push aside. Through mindful painting, you can access a safe space for emotional expression, helping you heal, grow, and reconnect with yourself in a deeper way. Ready to let go and express yourself? To learn more about how Integrative Soul Painting Workshops can further support your journey towards emotional wellness and overall well-being, click on the link provided below. https://buff.ly/3A3IbLa
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