Marie Tower

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141 following
Nova Scotia, Canada  ·  I am an RHN, and I help women take control of their crazy hormones by making simple food and lifestyle changes so they can have a healthier, happier life.
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A healthier take on the classic fried rice! This vegetarian version combines tons of veggies with protein-packed quinoa for a delicious and filling meal.

A healthier take on the classic fried rice! This vegetarian version combines tons of veggies with protein-packed quinoa for a delicious and filling meal.

Lentil Potato Soup Recipe

Lentil Potato Soup Recipe, Lentil Soup in a white ceramic bowl with a spoon inside, topped with parsley.

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This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing.

Added honey, balsamic vinegar and more garlic to dressing. And double it for an entree salad. This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing.

Chocolate Chia Pudding Breakfast Bowls / This paleo and vegan breakfast pudding is packed with healthy fats, fiber, and protein, thanks to chia seeds. Naturally sweetened with dates! | www.vitamin-sunshine.com

Chocolate Chia Pudding Breakfast Bowls / This paleo and vegan breakfast pudding is packed with healthy fats, fiber, and protein, thanks to chia seeds. Naturally sweetened with dates! | www.vitamin-sunshine.com

Gluten-Free Vegan Chocolate Banana Bread | Two Peas & Their Pod | You will never know this chocolate banana bread is gluten-free and vegan. It is SO rich, moist, and delicious! It is bread but tastes more like cake! WIN!

Gluten-Free Vegan Chocolate Banana Bread Two Peas & Their Pod You will never know this chocolate banana bread is gluten-free and vegan. It is SO rich, moist, and delicious! It is bread but tastes (Paleo Vegetarian Breakfast)

inspirational quotes | motivational quotes | motivation | personal growth and development | quotes to live by | mindset | self-care | wholehearted woman | #InspirationalQuotes | #motivationalquotes | #quotes | #quoteoftheday | #quotestoliveby | #quotesdaily

inspirational quotes | motivational quotes | motivation | personal growth and development | quotes to live by | mindset | self-care | wholehearted woman | #InspirationalQuotes | #motivationalquotes | #quotes | #quoteoftheday | #quotestoliveby | #quotesdaily

It’s sure hard to “let go” when other people are making choices that negatively effect your life.but I guess I gotta.

Cranberry Lemon Bites - These Cranberry Lemon Bites are the perfect paleo and vegan snack. Made from a combination of almond flour and coconut flour, these grain-free bites are deliciously tart!

Cranberry Lemon Bites - These Cranberry Lemon Bites are the perfect paleo and vegan snack. Made from a combination of almond flour and coconut flour, these grain-free bites are deliciously tart!

Sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express! | Side Dish Recipes

Vegan Sticky Sesame Cauliflower - Sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express!

Snack time. Just apples, melted peanut butter and chocolate chips. The BEST.. - Where Home Starts

Just apples, melted peanut butter and chocolate chips. melt the peanut butter before putting it on the apples. I melted the chocolate chips as well, works as a nice little apple dip. honestly eating apples, peanut butter and.

Creamy Kale Quinoa. This is my new favorite dinner, and it's actually healthy and vegan

Creamy Kale Quinoa. This is my new favorite dinner, and it's actually healthy and vegan

The meaning of Healing

Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions.

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