Peaks, Pits, Praises and Prayers Journal --Peaks of the Day: The highlights. Pit of the Day: The low point. Praise: Looking back at the day's blessings to be thankful for. Prayers: Prayer requests from the new day.
Try this in June: Jenna Marbles ABS.Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it. Do it while the shower warms up. Jenna Marbles is awesome!