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Motivation

  • 196 Pins

Ditch the dumbbells, and try this fun kettlebell workout!

Tone Your Body From Head to Toe With These 3 Moves

goodhousekeeping.com

How to Feel Less Bloated by the End of the Day

Pinned from
popsugar.com

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

Jennifer Aniston's Ab workout.

How to Get Jennifer Aniston’s Abs

shape.com

arms in just 7 days

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

buzzfeed.com

"He turned my thutt into a butt."

Your 3-Week Butt Transformation Gameplan

harpersbazaar.com

Hmm gonna look into this later

Pinned from
physicianspreference.com

How To Get Rid Of Cellulite - Tracy Anderson Cellulite Exercises

4 Quick Workouts to Help You Fight Cellulite

cosmopolitan.com

The 4-Move Crop Top Workout - ELLE.com

The 4-Move Crop Top Workout

elle.com

3 exercises that work better than jumping jacks to try now (how-to gifs included)

3 Exercises That Work Better Than Jumping Jacks

harpersbazaar.com

18 Moves to Terrifically Toned Inner Thighs

18 Moves to Terrifically Toned Inner Thighs

health-blog.yogaexercisemats.org

Upper-Body Hand Weight Workout (emphasis on shoulders)

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

pumpsandiron.com

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach

womenshealthmag.com

"Glutathione is your body's most powerful antioxidant and the best kept secret," now you can pop it daily!

The One Nutrient Everyone Needs

harpersbazaar.com

These 12 Moves Will Get You Washboard Abs - We Show You How! | LIVESTRONG.COM

livestrong.com

The foods to eat (and eliminate) in order to feel better and de-bloat by tomorrow.

Eat These Foods Today, Look and Feel Amazing Tomorrow

harpersbazaar.com

6-Minute Upper Body Workout with Ball. This is a serious upper-body burner! Super easy to follow. | via @SparkPeople #fitness #exercise #workout #homeworkout #upperbody

6-Minute Upper Body Workout with Ball Video

sparkpeople.com

Best Ab Exercises For Women | POPSUGAR Fitness

The All-Abs Workout

fitsugar.com

7 Foods That Naturally Fight Pain

goodhousekeeping.com

Beyonce's Trainer Reveals His 4-Step Plan to Toned Thighs - ELLE.com

Beyonce's Trainer Reveals His 4-Step Thigh Workout

elle.com

Abs.

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buzzfeed.com

2 weeks for rockin' abs? Yes, please!

Pinned from
skinnymom.com

How to Make a Detox Green Smoothie

How to Make a Detox Green Smoothie

dirtylooks.com

Healthy Smoothies

Healthy Smoothies

trusper.com

Gravity happens, and it affects your breasts — no way around it. But these three moves are a great antidote to the inevitable; they give your chest a lift naturally. Grab a set of five- to 15-pound weights, and get ready to add a little va va voom

3 Moves That Give Your Ta-Tas Some Va Va Voom

fitsugar.com