marika dass
More ideas from marika
OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!    This! I want to start doing this!!

12 minute madness-OMG I was sweating bullets. Stop what you're doing, put on some workout clothes, and do this. Only 12 minutes! NO EXCUSES!

30-Minute Body-Weight Tabata Workout  (For each exercise, set an interval timer for 10 rounds of 20 seconds of work and 10 seconds of rest. Once you’ve completed the 5 minutes of one exercise, take a quick drink of water and move on to the next.)

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!

Winter workout colors

I don't usually wear too much color to the gym but I love these blue workout pants and neon yellow nikes! The grey hoodie tones the whole outfit down!

Spring fashion

Sweetheart Floral Dress white pink sunglasses beautiful girl fashion clothing outfit style apparel outfit women This is pretty

Hardworking Storage  Well-planned storage organizes the large kitchen into work zones. This section of cabinetry, located right next to the range, features a toaster and microwave oven to serve as a handy breakfast pantry. Slide-out storage keeps everything within easy reach for the family's busy morning routine.

Fantastic kitchen with hidden small appliances cabinet and recessed cabinet doors. Kitchen cabinet holds microwave and sliding small appliance drawer. Cream kitchen cabinets with granite countertops and black subway tile backsplash.