Health: Drink plenty of water. Eat breakfast like a king, lunch like a prince and dinner like a beggar. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E’s - Energy, Enthusiasm and empathy
Two Smiling Feet in Seattle is amazing for reflexology. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. I use this as a resource with essential oils.